The Community Wellbeing Service is a free and confidential service for anyone over the age of 16. The aim of the service is to connect you to local services, organisations and groups that can help you to improve your general wellbeing and meet your wider social needs....
Universitycompare.com has developed a guide for students managing anxiety when in university halls of residence. They cover important topics, such as: • Understanding and embracing anxiety triggers • Coping techniques and preparing for life in halls • How to deal with...
Shine is a Cirencester-based charity which offers creative art therapy courses, peer support and weekly drop-in sessions for struggling mums dealing with depression and anxiety
Simple and practical advice to get a healthier mind and get more out of life – from how to deal with stress and anxiety, to boosting your mood or sleeping better.
Stay Alive App is a free suicide prevention resource for the UK, from charity Grassroots Suicide Prevention.
YoungMinds Is a national charity for children and young people who need mental health support.
Independence Trust provides a range of services aimed at supporting you in strengthening your emotional and physical wellbeing and promoting better attitudes to mental and physical health
ChatHealth offers support to young people aged between 11 – 19 with questions relating to a wide range of health and wellbeing issues
CALM runs a free and confidential national charity helpline and webchat for men who need to talk about life’s problems and spreads awareness about depression and the devastating impact of suicide.
Anxiety UK is a national registered charity formed for those affected by anxiety, stress and anxiety-based depression.
On Your Mind Glos is a website providing information about to bullying, eating disorders and anxiety and where you can go for more support.
Alexandra Wellbeing House offers a preventative approach for adults experiencing mild to moderate mental health challenges and to those who may be at risk of mental health admission, crisis and/or relapse.
The Community Wellbeing Service is a free and confidential service for anyone over the age of 16. The aim of the service is to connect you to local services, organisations and groups that can help you to improve your general wellbeing and meet your wider social needs....
Universitycompare.com has developed a guide for students managing anxiety when in university halls of residence. They cover important topics, such as: • Understanding and embracing anxiety triggers • Coping techniques and preparing for life in halls • How to deal with...
Shine is a Cirencester-based charity which offers creative art therapy courses, peer support and weekly drop-in sessions for struggling mums dealing with depression and anxiety
Simple and practical advice to get a healthier mind and get more out of life – from how to deal with stress and anxiety, to boosting your mood or sleeping better.
Stay Alive App is a free suicide prevention resource for the UK, from charity Grassroots Suicide Prevention.
YoungMinds Is a national charity for children and young people who need mental health support.
Independence Trust provides a range of services aimed at supporting you in strengthening your emotional and physical wellbeing and promoting better attitudes to mental and physical health
ChatHealth offers support to young people aged between 11 – 19 with questions relating to a wide range of health and wellbeing issues
CALM runs a free and confidential national charity helpline and webchat for men who need to talk about life’s problems and spreads awareness about depression and the devastating impact of suicide.
Anxiety UK is a national registered charity formed for those affected by anxiety, stress and anxiety-based depression.
On Your Mind Glos is a website providing information about to bullying, eating disorders and anxiety and where you can go for more support.
Alexandra Wellbeing House offers a preventative approach for adults experiencing mild to moderate mental health challenges and to those who may be at risk of mental health admission, crisis and/or relapse.
It can be hard to know where to turn when we’re struggling with our mental health but support is available, from NHS and council-commissioned services to local and national charities. Many services are free, confidential, and you can access them yourself without a referral from a professional.
Find out what support is available to you.
There is a wide range of support for children, young people and families in the county.
More information about additional support that is available for older people locally and nationally.
Getting help with issues you're struggling to deal with on your own is one of the most important things you can do
If you think you or your partner may be experiencing mental health difficulties, you can get expert help
The past year has been a particularly challenging time for everyone but whatever you’re worried about, please reach out for support – help is available
If you can’t find what you are looking for, please get in touch to let us know what mental health support information would be useful to you at this time
