YoungMinds Is a national charity for children and young people who need mental health support. For more information about feelings, symptoms, looking after yourself or other guidance visit: www.youngminds.org.uk
Young person in mental health crisis? Text the YoungMinds Crisis Messenger – text YM to 85258 – for free support 24 hours a day, 7 days a week. All texts are answered by trained volunteers, with support from experienced clinical supervisors.
Parents Helpline: 0808 802 5544 (Monday to Friday 9.30am – 4pm, free for mobiles and landlines)