Simple and practical advice to get a healthier mind and get more out of life – from how to deal with stress and anxiety, to boosting your mood or sleeping better.
Every Mind Matters
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Local Listings
National Debtline
National Debtline is a charity which provides free and independent debt advice over the phone and online as well as handy resources to help overcome financial pressures.
LGBT Foundation
The LGBT Foundation is a national charity offering information, advice, and support services, including a Talking Therapies Programme.
Stay Alive App
Stay Alive App is a free suicide prevention resource for the UK, from charity Grassroots Suicide Prevention.
Crisis Resolution and Home Treatment Team (CRHTT)
The teams offer advice and support when you feel you require an increased level of care, due to your mental health or due to emotional and psychological distress.
Independence Trust
Independence Trust provides a range of services aimed at supporting you in strengthening your emotional and physical wellbeing and promoting better attitudes to mental and physical health
ChatHealth
ChatHealth offers support to young people aged between 11 – 19 with questions relating to a wide range of health and wellbeing issues
Campaign Against Living Miserably (CALM)
CALM runs a free and confidential national charity helpline and webchat for men who need to talk about life’s problems and spreads awareness about depression and the devastating impact of suicide.
Anxiety UK
Anxiety UK is a national registered charity formed for those affected by anxiety, stress and anxiety-based depression.
On Your Mind Glos (OMYG)
On Your Mind Glos is a website providing information about to bullying, eating disorders and anxiety and where you can go for more support.
Alexandra Wellbeing House
Alexandra Wellbeing House offers a preventative approach for adults experiencing mild to moderate mental health challenges and to those who may be at risk of mental health admission, crisis and/or relapse.
Crisis Resolution and Home Treatment Team (CRHTT)
The CRHTT team offers advice and support for adults who require an increased level of care due to mental health or emotional and psychological distress.
National Listings
Every Mind Matters
Simple and practical advice to get a healthier mind and get more out of life – from how to deal with stress and anxiety, to boosting your mood or sleeping better.
National Debtline
National Debtline is a charity which provides free and independent debt advice over the phone and online as well as handy resources to help overcome financial pressures.
LGBT Foundation
The LGBT Foundation is a national charity offering information, advice, and support services, including a Talking Therapies Programme.
Stay Alive App
Stay Alive App is a free suicide prevention resource for the UK, from charity Grassroots Suicide Prevention.
Crisis Resolution and Home Treatment Team (CRHTT)
The teams offer advice and support when you feel you require an increased level of care, due to your mental health or due to emotional and psychological distress.
Independence Trust
Independence Trust provides a range of services aimed at supporting you in strengthening your emotional and physical wellbeing and promoting better attitudes to mental and physical health
ChatHealth
ChatHealth offers support to young people aged between 11 – 19 with questions relating to a wide range of health and wellbeing issues
Campaign Against Living Miserably (CALM)
CALM runs a free and confidential national charity helpline and webchat for men who need to talk about life’s problems and spreads awareness about depression and the devastating impact of suicide.
Anxiety UK
Anxiety UK is a national registered charity formed for those affected by anxiety, stress and anxiety-based depression.
On Your Mind Glos (OMYG)
On Your Mind Glos is a website providing information about to bullying, eating disorders and anxiety and where you can go for more support.
Alexandra Wellbeing House
Alexandra Wellbeing House offers a preventative approach for adults experiencing mild to moderate mental health challenges and to those who may be at risk of mental health admission, crisis and/or relapse.
Crisis Resolution and Home Treatment Team (CRHTT)
The CRHTT team offers advice and support for adults who require an increased level of care due to mental health or emotional and psychological distress.
Ask for help if you need it
It can be hard to know where to turn when we’re struggling with our mental health but support is available, from NHS and council-commissioned services to local and national charities. Many services are free, confidential, and you can access them yourself without a referral from a professional.
Support for carers
Find out what support is available to you.
Support for children, young people and families
There is a wide range of support for children, young people and families in the county.
Support for older age groups
More information about additional support that is available for older people locally and nationally.
Support for ethnic minorities
Find out more about some of the support that is available
Support for LGBTQ+ communities
Getting help with issues you're struggling to deal with on your own is one of the most important things you can do
Support for veterans
If you think you or your partner may be experiencing mental health difficulties, you can get expert help
Your health and wellbeing
The past year has been a particularly challenging time for everyone but whatever you’re worried about, please reach out for support – help is available
Contact us
If you can’t find what you are looking for, please get in touch to let us know what mental health support information would be useful to you at this time
