Advice, tips and tools to make the best choices about your health and wellbeing to help you feel mentally and emotionally better.
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Local Listings
Scope
Scope is the disability equality charity in England and Wales providing practical and emotional support. Their online disability forum is a supportive space for disabled people, parents and carers to get disability advice and information and to talk to people with...
The Silver Line
The Silver Line is a free confidential charity helpline providing information, friendship and advice to older people, open 24 hours a day, every day of the year.
RELEASE
RELEASE is an independent charity and a national centre of expertise on drugs and drugs law.
National Association for Children of Alcoholics
NACOA is a charity which provides information, advice and support for everyone affected by a parent’s drinking.
FRANK
FRANK is a website and national telephone helpline operated by Public Health England offering honest advice, information and support to anyone concerned about drugs and solvent/volatile substance misuse.
Citizens Advice
Citizens Advice offers information and support for those struggling to pay bills, help with debt, budgeting, rent arrears and more and have local branches in your area.
Coram Voice
Coram Voice is a charity representing children’s rights and supporting children and young people in or leaving care.
POhWER
POhWER is a charity and membership organisation providing information, advice, support and advocacy to people who experience disability, vulnerability, distress and social exclusion.
Women’s Aid
Women’s Aid offers information and support on domestic violence including live chat and forums.
The Hideout
The Hideout is a charity-supported website to help provide children and young people with information about domestic violence.
SafeLives
SafeLives is a UK-wide charity dedicated to ending domestic abuse.
Respect Men’s Advice Line
Respect Men’s advice line is a helpline for male victims of domestic abuse offering nonjudgmental emotional support, practical advice and information.
Hope House Sexual Assault Referral Centre (SARC)
SARC offers medical care, emotional and psychological support, and practical help and information to anyone who has been raped or sexually assaulted or been affected by it.
National Bullying Helpline
National Bullying Helpline is a charitable organisation offering help and support for adults, children and parents struggling with bullying issues.
Harmless
Harmless is a sponsored organisation which provides a range of services about self-harm including support, information to people who self-harm, their friends and families.
Cirencester Eating Disorders Self-Help Group
Cirencester Eating Disorders Self-Help Group is part of a network of support groups all over the country coordinated by Beat Eating Disorders.
YoungMinds
YoungMinds Is a national charity for children and young people who need mental health support.
Rethink Mental Illness
Rethink Mental Illness is a charity which offers practical help and information for anyone affected by mental illness
Mental Health Foundation
Mental Health Foundation Provides information and research on prevention and mental health
Tic+
Tic+ is a Gloucestershire-based charity which provides confidential counselling, support and care for young people and their families.
School nurses
School Nurses support children and young people aged from 5 to 19 in the community, whether they attend school or not.
National Listings
www.nhs.uk/live-well
Advice, tips and tools to make the best choices about your health and wellbeing to help you feel mentally and emotionally better.
Scope
Scope is the disability equality charity in England and Wales providing practical and emotional support. Their online disability forum is a supportive space for disabled people, parents and carers to get disability advice and information and to talk to people with...
The Silver Line
The Silver Line is a free confidential charity helpline providing information, friendship and advice to older people, open 24 hours a day, every day of the year.
RELEASE
RELEASE is an independent charity and a national centre of expertise on drugs and drugs law.
National Association for Children of Alcoholics
NACOA is a charity which provides information, advice and support for everyone affected by a parent’s drinking.
FRANK
FRANK is a website and national telephone helpline operated by Public Health England offering honest advice, information and support to anyone concerned about drugs and solvent/volatile substance misuse.
Citizens Advice
Citizens Advice offers information and support for those struggling to pay bills, help with debt, budgeting, rent arrears and more and have local branches in your area.
Coram Voice
Coram Voice is a charity representing children’s rights and supporting children and young people in or leaving care.
POhWER
POhWER is a charity and membership organisation providing information, advice, support and advocacy to people who experience disability, vulnerability, distress and social exclusion.
Women’s Aid
Women’s Aid offers information and support on domestic violence including live chat and forums.
The Hideout
The Hideout is a charity-supported website to help provide children and young people with information about domestic violence.
SafeLives
SafeLives is a UK-wide charity dedicated to ending domestic abuse.
Respect Men’s Advice Line
Respect Men’s advice line is a helpline for male victims of domestic abuse offering nonjudgmental emotional support, practical advice and information.
Hope House Sexual Assault Referral Centre (SARC)
SARC offers medical care, emotional and psychological support, and practical help and information to anyone who has been raped or sexually assaulted or been affected by it.
National Bullying Helpline
National Bullying Helpline is a charitable organisation offering help and support for adults, children and parents struggling with bullying issues.
Harmless
Harmless is a sponsored organisation which provides a range of services about self-harm including support, information to people who self-harm, their friends and families.
Cirencester Eating Disorders Self-Help Group
Cirencester Eating Disorders Self-Help Group is part of a network of support groups all over the country coordinated by Beat Eating Disorders.
YoungMinds
YoungMinds Is a national charity for children and young people who need mental health support.
Rethink Mental Illness
Rethink Mental Illness is a charity which offers practical help and information for anyone affected by mental illness
Mental Health Foundation
Mental Health Foundation Provides information and research on prevention and mental health
Tic+
Tic+ is a Gloucestershire-based charity which provides confidential counselling, support and care for young people and their families.
School nurses
School Nurses support children and young people aged from 5 to 19 in the community, whether they attend school or not.
Ask for help if you need it
It can be hard to know where to turn when we’re struggling with our mental health but support is available, from NHS and council-commissioned services to local and national charities. Many services are free, confidential, and you can access them yourself without a referral from a professional.
Support for carers
Find out what support is available to you.
Support for children, young people and families
There is a wide range of support for children, young people and families in the county.
Support for older age groups
More information about additional support that is available for older people locally and nationally.
Support for ethnic minorities
Find out more about some of the support that is available
Support for LGBTQ+ communities
Getting help with issues you're struggling to deal with on your own is one of the most important things you can do
Support for veterans
If you think you or your partner may be experiencing mental health difficulties, you can get expert help
Your health and wellbeing
The past year has been a particularly challenging time for everyone but whatever you’re worried about, please reach out for support – help is available
Contact us
If you can’t find what you are looking for, please get in touch to let us know what mental health support information would be useful to you at this time
