health and wellbeing

Local Listings

www.nhs.uk/live-well

Advice, tips and tools to make the best choices about your health and wellbeing to help you feel mentally and emotionally better.

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Every Mind Matters

Simple and practical advice to get a healthier mind and get more out of life – from how to deal with stress and anxiety, to boosting your mood or sleeping better.

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Kidscape

Kidscape is a national charity which provides children, families, carers and professionals with advice, training and practical tools to prevent bullying and protect young lives.

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Stonewall

Stonewall provides information and support for LGBT communities and their allies.

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Pink Therapy

Pink Therapy has an online directory of therapists who work with people who are lesbian, gay, bisexual, transgender, intersex and queer or questioning (LGBTIQ), and people who are gender- and sexual-diverse (GSD).

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LGBT Foundation

The LGBT Foundation is a national charity offering information, advice, and support services, including a Talking Therapies Programme.

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Independence Trust

Independence Trust provides a range of services aimed at supporting you in strengthening your emotional and physical wellbeing and promoting better attitudes to mental and physical health

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Every Mind Matters

Every Mind Matters gives you simple and practical advice to get a healthier mind and get more out of life – from how to deal with stress and anxiety, to boosting our mood or sleeping better.

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ChatHealth

ChatHealth offers support to young people aged between 11 – 19 with questions relating to a wide range of health and wellbeing issues

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National Listings

www.nhs.uk/live-well

Advice, tips and tools to make the best choices about your health and wellbeing to help you feel mentally and emotionally better.

read more

Every Mind Matters

Simple and practical advice to get a healthier mind and get more out of life – from how to deal with stress and anxiety, to boosting your mood or sleeping better.

read more

Kidscape

Kidscape is a national charity which provides children, families, carers and professionals with advice, training and practical tools to prevent bullying and protect young lives.

read more

Stonewall

Stonewall provides information and support for LGBT communities and their allies.

read more

Pink Therapy

Pink Therapy has an online directory of therapists who work with people who are lesbian, gay, bisexual, transgender, intersex and queer or questioning (LGBTIQ), and people who are gender- and sexual-diverse (GSD).

read more

LGBT Foundation

The LGBT Foundation is a national charity offering information, advice, and support services, including a Talking Therapies Programme.

read more

Independence Trust

Independence Trust provides a range of services aimed at supporting you in strengthening your emotional and physical wellbeing and promoting better attitudes to mental and physical health

read more

Every Mind Matters

Every Mind Matters gives you simple and practical advice to get a healthier mind and get more out of life – from how to deal with stress and anxiety, to boosting our mood or sleeping better.

read more

ChatHealth

ChatHealth offers support to young people aged between 11 – 19 with questions relating to a wide range of health and wellbeing issues

read more
Be Well Gloucestershire
Be Well Gloucestershire

Ask for help if you need it

It can be hard to know where to turn when we’re struggling with our mental health but support is available, from NHS and council-commissioned services to local and national charities. Many services are free, confidential, and you can access them yourself without a referral from a professional.

Support for carers

Find out what support is available to you.

Find Support

Support for children, young people and families

There is a wide range of support for children, young people and families in the county.

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Support for older age groups

More information about additional support that is available for older people locally and nationally.

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Support for ethnic minorities

Find out more about some of the support that is available

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Support for LGBTQ+ communities

Getting help with issues you're struggling to deal with on your own is one of the most important things you can do

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Support for veterans

If you think you or your partner may be experiencing mental health difficulties, you can get expert help

Find Support

Your health and wellbeing

The past year has been a particularly challenging time for everyone but whatever you’re worried about, please reach out for support – help is available

Contact us

If you can’t find what you are looking for, please get in touch to let us know what mental health support information would be useful to you at this time

Be Well Gloucestershire