peer support

Local Listings

Dad Matters

Dad Matters is part of Home-Start Gloucestershire and provides support for dads with children under 3, including antenatal groups and perinatal mental health support groups.

read more

Mothers in Mind

Mothers in Mind is a peer support drop in group for mums struggling with their mental health and is part of Home-Start Gloucestershire.

read more

Home-Start Gloucestershire

Home-Start Gloucestershire provides early support to families who are facing the challenges and stresses of family life, including a wide range of difficulties such as isolation, low self-esteem, physical and mental health issues.

read more

Carer’s Trust

Carers Trust is a charity which works to improve support, services and recognition for carers.

read more

Carers UK

Carers UK is a membership charity for carers, sharing experiences and offering support.

read more

The Silver Line

The Silver Line is a free confidential charity helpline providing information, friendship and advice to older people, open 24 hours a day, every day of the year.

read more

Reengage

Reengage is a national charity which exists to provide social activities and friendship for people over 75 who live alone. They have created a new telephone befriending service for older people called call companions for anyone over the age of 75 who feels lonely or...

read more

UK Smart Recovery

UK Smart Recovery is a charity which promotes choice in recovery through a national network of mutual aid meetings and online training resources.

read more

Narcotics Anonymous

Narcotics Anonymous is a non-profit fellowship or society of men and women for whom drugs had become a major problem.

read more

Cocaine Anonymous

Cocaine Anonymous is a fellowship of men and women who share their experience, strength and hope with each other so that they may solve their common problem and help others to recover from their addiction.

read more

BullyingUK

BullyingUK is a website provided by charity Family Lives and provides advice, resources and support to help people of any age who may be experiencing bullying.

read more

Switchboard LGBT+

Switchboard LGBT+ provides a one-stop listening service for LGBT+ people on the phone, by email and through instant messaging.

read more

Stonewall

Stonewall provides information and support for LGBT communities and their allies.

read more

Pink Therapy

Pink Therapy has an online directory of therapists who work with people who are lesbian, gay, bisexual, transgender, intersex and queer or questioning (LGBTIQ), and people who are gender- and sexual-diverse (GSD).

read more

Imaan

Imaan is a charity that supports lesbian, gay, bisexual, trans, queer or questioning (LGBTQ) Muslims, providing an online forum where people can share experiences and ask for help.

read more

GayGlos

GayGlos is a charity which provides support services, education and engagement for Gloucestershire’s LGBTQ+ community.

read more

Selfharm.co.uk

Selfharm.co.uk is a charity which supports young people aged 14-19 impacted by self-harm and provides information and a moderated discussion board where you can ask questions and get support

read more

Gloucestershire Self Harm Helpline

Gloucestershire Self Harm Helpline is a safe, supportive, non-judgmental and informative service for people who self-harm as well as their friends, families and carers.

read more

Support at The Cavern

Support at The Cavern provides listening support, low level interventions such as board games and adult colouring, inclusive activities such as quiz nights and offers a supportive environment for Gloucestershire adults.

read more

Qwell

Qwell is an online mental wellbeing and support platform provided by Gloucestershire County Council for anyone aged 18 and over in Gloucestershire and is available 24 hours a day, 7 days a week. Support available includes articles, forums, peer support and anonymous...

read more

National Listings

Dad Matters

Dad Matters is part of Home-Start Gloucestershire and provides support for dads with children under 3, including antenatal groups and perinatal mental health support groups.

read more

Mothers in Mind

Mothers in Mind is a peer support drop in group for mums struggling with their mental health and is part of Home-Start Gloucestershire.

read more

Home-Start Gloucestershire

Home-Start Gloucestershire provides early support to families who are facing the challenges and stresses of family life, including a wide range of difficulties such as isolation, low self-esteem, physical and mental health issues.

read more

Carer’s Trust

Carers Trust is a charity which works to improve support, services and recognition for carers.

read more

Carers UK

Carers UK is a membership charity for carers, sharing experiences and offering support.

read more

The Silver Line

The Silver Line is a free confidential charity helpline providing information, friendship and advice to older people, open 24 hours a day, every day of the year.

read more

Reengage

Reengage is a national charity which exists to provide social activities and friendship for people over 75 who live alone. They have created a new telephone befriending service for older people called call companions for anyone over the age of 75 who feels lonely or...

read more

UK Smart Recovery

UK Smart Recovery is a charity which promotes choice in recovery through a national network of mutual aid meetings and online training resources.

read more

Narcotics Anonymous

Narcotics Anonymous is a non-profit fellowship or society of men and women for whom drugs had become a major problem.

read more

Cocaine Anonymous

Cocaine Anonymous is a fellowship of men and women who share their experience, strength and hope with each other so that they may solve their common problem and help others to recover from their addiction.

read more

BullyingUK

BullyingUK is a website provided by charity Family Lives and provides advice, resources and support to help people of any age who may be experiencing bullying.

read more

Switchboard LGBT+

Switchboard LGBT+ provides a one-stop listening service for LGBT+ people on the phone, by email and through instant messaging.

read more

Stonewall

Stonewall provides information and support for LGBT communities and their allies.

read more

Pink Therapy

Pink Therapy has an online directory of therapists who work with people who are lesbian, gay, bisexual, transgender, intersex and queer or questioning (LGBTIQ), and people who are gender- and sexual-diverse (GSD).

read more

Imaan

Imaan is a charity that supports lesbian, gay, bisexual, trans, queer or questioning (LGBTQ) Muslims, providing an online forum where people can share experiences and ask for help.

read more

GayGlos

GayGlos is a charity which provides support services, education and engagement for Gloucestershire’s LGBTQ+ community.

read more

Selfharm.co.uk

Selfharm.co.uk is a charity which supports young people aged 14-19 impacted by self-harm and provides information and a moderated discussion board where you can ask questions and get support

read more

Gloucestershire Self Harm Helpline

Gloucestershire Self Harm Helpline is a safe, supportive, non-judgmental and informative service for people who self-harm as well as their friends, families and carers.

read more

Support at The Cavern

Support at The Cavern provides listening support, low level interventions such as board games and adult colouring, inclusive activities such as quiz nights and offers a supportive environment for Gloucestershire adults.

read more

Qwell

Qwell is an online mental wellbeing and support platform provided by Gloucestershire County Council for anyone aged 18 and over in Gloucestershire and is available 24 hours a day, 7 days a week. Support available includes articles, forums, peer support and anonymous...

read more
Be Well Gloucestershire
Be Well Gloucestershire

Ask for help if you need it

It can be hard to know where to turn when we’re struggling with our mental health but support is available, from NHS and council-commissioned services to local and national charities. Many services are free, confidential, and you can access them yourself without a referral from a professional.

Support for carers

Find out what support is available to you.

Find Support

Support for children, young people and families

There is a wide range of support for children, young people and families in the county.

Find Support

Support for older age groups

More information about additional support that is available for older people locally and nationally.

Find Support

Support for ethnic minorities

Find out more about some of the support that is available

Find Support

Support for LGBTQ+ communities

Getting help with issues you're struggling to deal with on your own is one of the most important things you can do

Find Support

Support for veterans

If you think you or your partner may be experiencing mental health difficulties, you can get expert help

Find Support

Your health and wellbeing

The past year has been a particularly challenging time for everyone but whatever you’re worried about, please reach out for support – help is available

Contact us

If you can’t find what you are looking for, please get in touch to let us know what mental health support information would be useful to you at this time

Be Well Gloucestershire