Improving the quality of life of individuals and increase their knowledge, skills and confidence to enable them to take control of their wellbeing, live independently and improve their health outcomes.
health
Local Listings
Independence Trust
Independence Trust provides a range of services aimed at supporting you in strengthening your emotional and physical wellbeing and promoting better attitudes to mental and physical health
School nurses
School Nurses support children and young people aged from 5 to 19 in the community, whether they attend school or not.
National Listings
Social Prescribing
Improving the quality of life of individuals and increase their knowledge, skills and confidence to enable them to take control of their wellbeing, live independently and improve their health outcomes.
Independence Trust
Independence Trust provides a range of services aimed at supporting you in strengthening your emotional and physical wellbeing and promoting better attitudes to mental and physical health
School nurses
School Nurses support children and young people aged from 5 to 19 in the community, whether they attend school or not.
Ask for help if you need it
It can be hard to know where to turn when we’re struggling with our mental health but support is available, from NHS and council-commissioned services to local and national charities. Many services are free, confidential, and you can access them yourself without a referral from a professional.
Support for carers
Find out what support is available to you.
Support for children, young people and families
There is a wide range of support for children, young people and families in the county.
Support for older age groups
More information about additional support that is available for older people locally and nationally.
Support for ethnic minorities
Support for LGBTQ+ communities
Getting help with issues you're struggling to deal with on your own is one of the most important things you can do
Support for veterans
If you think you or your partner may be experiencing mental health difficulties, you can get expert help
Your health and wellbeing
The past year has been a particularly challenging time for everyone but whatever you’re worried about, please reach out for support – help is available
Contact us
If you can’t find what you are looking for, please get in touch to let us know what mental health support information would be useful to you at this time