Advice, tips and tools to make the best choices about your health and wellbeing to help you feel mentally and emotionally better.
www.nhs.uk/live-well
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self-help
Local Listings
Inclusion Gloucestershire
Inclusion Gloucestershire is a user-led self-advocacy organisation for people with learning disabilities, physical disabilities, autism or mental ill health.
National Bullying Helpline
National Bullying Helpline is a charitable organisation offering help and support for adults, children and parents struggling with bullying issues.
Kidscape
Kidscape is a national charity which provides children, families, carers and professionals with advice, training and practical tools to prevent bullying and protect young lives.
BullyingUK
BullyingUK is a website provided by charity Family Lives and provides advice, resources and support to help people of any age who may be experiencing bullying.
Cirencester Eating Disorders Self-Help Group
Cirencester Eating Disorders Self-Help Group is part of a network of support groups all over the country coordinated by Beat Eating Disorders.
National Listings
www.nhs.uk/live-well
Advice, tips and tools to make the best choices about your health and wellbeing to help you feel mentally and emotionally better.
Inclusion Gloucestershire
Inclusion Gloucestershire is a user-led self-advocacy organisation for people with learning disabilities, physical disabilities, autism or mental ill health.
National Bullying Helpline
National Bullying Helpline is a charitable organisation offering help and support for adults, children and parents struggling with bullying issues.
Kidscape
Kidscape is a national charity which provides children, families, carers and professionals with advice, training and practical tools to prevent bullying and protect young lives.
BullyingUK
BullyingUK is a website provided by charity Family Lives and provides advice, resources and support to help people of any age who may be experiencing bullying.
Cirencester Eating Disorders Self-Help Group
Cirencester Eating Disorders Self-Help Group is part of a network of support groups all over the country coordinated by Beat Eating Disorders.
Ask for help if you need it
It can be hard to know where to turn when we’re struggling with our mental health but support is available, from NHS and council-commissioned services to local and national charities. Many services are free, confidential, and you can access them yourself without a referral from a professional.
Support for carers
Find out what support is available to you.
Support for children, young people and families
There is a wide range of support for children, young people and families in the county.
Support for older age groups
More information about additional support that is available for older people locally and nationally.
Support for ethnic minorities
Find out more about some of the support that is available
Support for LGBTQ+ communities
Getting help with issues you're struggling to deal with on your own is one of the most important things you can do
Support for veterans
If you think you or your partner may be experiencing mental health difficulties, you can get expert help
Your health and wellbeing
The past year has been a particularly challenging time for everyone but whatever you’re worried about, please reach out for support – help is available
Contact us
If you can’t find what you are looking for, please get in touch to let us know what mental health support information would be useful to you at this time
