National Self Harm Network is a national charity offering support, advice and advocacy services to people affected by self-harm directly or in a care role.
self-harm
Local Listings
Harmless
Harmless is a sponsored organisation which provides a range of services about self-harm including support, information to people who self-harm, their friends and families.
ChatHealth
ChatHealth offers support to young people aged between 11 – 19 with questions relating to a wide range of health and wellbeing issues
National Listings
National Self Harm Network
National Self Harm Network is a national charity offering support, advice and advocacy services to people affected by self-harm directly or in a care role.
Harmless
Harmless is a sponsored organisation which provides a range of services about self-harm including support, information to people who self-harm, their friends and families.
ChatHealth
ChatHealth offers support to young people aged between 11 – 19 with questions relating to a wide range of health and wellbeing issues
Ask for help if you need it
It can be hard to know where to turn when we’re struggling with our mental health but support is available, from NHS and council-commissioned services to local and national charities. Many services are free, confidential, and you can access them yourself without a referral from a professional.
Support for carers
Find out what support is available to you.
Support for children, young people and families
There is a wide range of support for children, young people and families in the county.
Support for older age groups
More information about additional support that is available for older people locally and nationally.
Support for ethnic minorities
Support for LGBTQ+ communities
Getting help with issues you're struggling to deal with on your own is one of the most important things you can do
Support for veterans
If you think you or your partner may be experiencing mental health difficulties, you can get expert help
Your health and wellbeing
The past year has been a particularly challenging time for everyone but whatever you’re worried about, please reach out for support – help is available
Contact us
If you can’t find what you are looking for, please get in touch to let us know what mental health support information would be useful to you at this time