Shout is a 24/7 text service, supported by digital mental health charity, Mental Health Innovations.

It provides free (on all major mobile networks) crisis support for anyone who is anxious, stressed, depressed, suicidal or overwhelmed and needs immediate support.

Text 85258 or visit: to find out more. 

If you're finding things hard emotionally right now, you're not alone.

Find out more about the COVID-19 support available in Gloucestershire.