Connect and Offload – CandO Mental Wellbeing Helpline

The new helpline, ‘Connect and Offload’, or CandO (pronounced ‘can do’) for short is designed to provide support when someone first notices signs and symptoms of their mental health worsening.  It will be open to any adult who is experiencing issues with their emotional wellbeing, such as low mood, anxiety, stress and loneliness.

It also includes support and advice for individuals seeking help with self-harm allowing them to receive the support they need, alongside wider support for their overall emotional wellbeing.

Phone: 0808 801 0606, Text: 07537 410 022, Webchat via: or email: [email protected]

For more information, visit: New mental wellbeing helpline launched | Gloucestershire County Council